Everyone is welcome to join these weekly classes on meditation and modern Buddhism.

These classes include both meditations and teachings based on Buddha’s wisdom that can help us to stay peaceful, even in the most challenging times. Current series topic:

Creating Happy Harmonious Holidays: Develop a positive mind for the holidays

Relationships can provide meaning and joy to our life, but they can also give rise to friction, insecurity, resentment and sadness.  These feelings are often increased at holiday time.  During this course we will explore the methods of Buddhist psychology and meditative practice for reframing relationships, learning to cultivate positive and harmonious relationships that give purpose and happiness to our lives. 

To Register: Please register at the door, arriving 10 minutes early.

Cost: $12 ($8 students, seniors 62+, and unemployed). Free for Monthly Members.

You can also become a member starting at $50/month and receive discounts while you help to provide a steady level of support for our activities. These classes are included in your membership!

Location: Owen Brown Interfaith Center

Room 213

7246 Cradlerock Way

Columbia, MD 21045

With Teacher Andrew Gaudreau

Andrew is a student on our Foundation Program, and is a sincere Kadampa practitioner.  His teachings are clear and heartfelt, and come from his own personal experience of putting the teachings into practice and seeing the positive effects in his life.