Classes & Retreats

Saturday Retreat: Clarity of Mind
Jul
19

Saturday Retreat: Clarity of Mind

Take a break from the hustle-and-bustle of your busy daily life without leaving the city.  During this one-day meditation retreat, you will be guided in meditations on the nature of your own mind.  By training in these meditations, your mind will become progressively more subtle and peaceful causing you to experience a profound inner stillness and tranquility. 

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Saturday Retreat: The Power of Resilience
Aug
23

Saturday Retreat: The Power of Resilience

Have you ever wondered why some people seem to remain calm in the face of disaster while others appear to come undone? Even in the face of events that seem utterly unimaginable, resilience allows people to find the strength to not just survive but to prosper. In Buddha's teachings we have the tools to become resilient, creative and constructive in every situation.

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All About Meditation: Start or Strengthen Your Meditation Practice
Sep
6

All About Meditation: Start or Strengthen Your Meditation Practice

This class is designed to help you start a meditation practice, or improve your daily practice. Learn to meditate in an authentic way that has been used for centuries to reduce mental and physical suffering and increase the power of the mind, resulting in greater peace and happiness.

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Saturday Retreat: The Protection of Purification
Sep
13

Saturday Retreat: The Protection of Purification

Buddha taught that all our past virtuous actions lead to happiness and all our past negative actions lead to suffering. Through the kindness of Vajrasattva, the Buddha of Purification, we have the opportunity to overcome our negative actions (or karma) by sincerely applying the four opponent powers. In this retreat, we will gain experience of how to apply these powers, and by doing so, begin to remove both the causes of future suffering and obstacles to our spiritual development. 

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All About Meditation: Start or Strengthen Your Meditation Practice
Jun
28

All About Meditation: Start or Strengthen Your Meditation Practice

This class is designed to help you start a meditation practice, or improve your daily practice. Learn to meditate in an authentic way that has been used for centuries to reduce mental and physical suffering and increase the power of the mind, resulting in greater peace and happiness.

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