There will be refreshments provided after class during our Sunday Social.

These classes include both meditations and teachings based on Buddha’s wisdom that can help us to stay peaceful, even in the most challenging times. Current series topic:

Infusing Our Life With Joy: Supercharging our Joy

In this series, we will explore how meditation can help you increase your joy in daily life, reducing worry and negative thinking. Approaching our daily life in a lighthearted and fun way results in increasing peace and happiness, and with a consistent meditation practice we can grow this ability.

To Register for Class: Please register upon arrival. We request that you arrive 10 minutes early if possible.

Cost: $12/class ($8 students/seniors 62+/unemployed).  

Your first class is always free: just let us know it’s your first class when you arrive.

You can also become a member starting at $50/month and receive discounts while you help to provide a steady level of support for our activities. These classes are included in your membership!

Want to join the volunteer team today to help clean up after the social at 12:30pm? Please email director@meditationmd.org.

With Teacher Marlene Robinson

Marlene has been studying Kadampa Buddhism since 2016, and is a heartfelt and inspiring Buddhist practitioner and teacher. Her explanations emphasize practical Kadampa Buddhist views, intentions, and simple meditation techniques that are easy to integrate into our busy daily life.