These classes include both meditations and teachings based on Buddha’s wisdom that can help us to stay peaceful, even in the most challenging times. Current series topic:

Free Yourself from Annoyance and Irritation: Anger is Our Only Enemy

Anger has no function other than to cause us harm.  It makes our mind rough and uncontrolled, robs us of our happiness, and disturbs others.  Even the small anger of impatience and annoyance destroys our peace of mind and creates stress in our lives.  This series will help us to learn how to recognize, reduce, and even eliminate anger from our mind.

To Register: Please register upon arrival. We request that you arrive 10 minutes early if possible.

Cost: $12/class ($8 students/seniors 62+/unemployed).  

Your first class is always free: just let us know it’s your first class when you arrive.

You can also become a member starting at $50/month and receive discounts while you help to provide a steady level of support for our activities. These classes are included in your membership!

With Teacher Sharon Fisher

Sharon Fisher has been a practicing Buddhist since 2006.  She is currently a member of the Teacher Training Program.  She is also a mother, nurse practitioner, business owner, and author.  She loves helping people integrate Buddhist teachings into their daily life to manage stress,  anxiety, and pain.