This class includes guided meditations, a teaching, and chanted prayers for world peace.

We can all do something to contribute to world peace! In this class, we are creating world peace in two main ways. We are making prayers together for world peace, and we are also creating inner peace. Without inner peace, outer peace is impossible. When we create peace within our own mind, it ripples out to create peace in our world.

Each week we explore a practical topic from Buddha's teachings, as presented in books by Geshe Kelsang Gyatso. Current series topic:

Staying Positive No Matter What Happens

Buddha advises us to “Rely upon a Happy Mind Alone”.  When we learn how to be our own protector we can stay positive and apply constructive solutions to the difficult situations we encounter in our daily life, at work and at home. 

Making Work Meaningful 

Coping with Change

Stopping Procrastination

Accepting Criticism

Triumphing over Discouragement

To Register: Please register upon arrival. We request that you arrive 5-10 minutes early if possible.

Suggested Donation: $5

You can also become a member starting at $50/month and receive discounts while you help to provide a steady level of support for our activities. These classes are included in your membership!

With Teacher Amanda Greenwood

Amanda is a student in our Foundation Program, and has been studying & practicing Kadampa Buddhism since early 2022. She presents Buddha's teachings in a clear and practical way, and is admired for her warmth and kindness.