This class includes guided meditations, a teaching, and chanted prayers for world peace.

We can all do something to contribute to world peace! In this class, we are creating world peace in two main ways. We are making prayers together for world peace, and we are also creating inner peace. Without inner peace, outer peace is impossible. When we create peace within our own mind, it ripples out to create peace in our world.

Each week we explore a practical topic from the book How to Solve Our Human Problems, by Geshe Kelsang Gyatso. As we progress through this book, we will look at how in this busy world, our experiences of happiness are fleeting and short-lived, while inner peace eludes us completely. Our negative states of mind, such as uncontrolled desire and anger, create endless problems for ourselves and others, and prevent us from fulfilling our deepest wishes. Geshe Kelsang begins by presenting Buddha's popular teaching on the Four Noble Truths, which offers a clear and simple solution to all our problems, guiding us to an oasis of peace within our hearts. He then focuses in particular on overcoming the problem of anger, learning how to develop and maintain patience when faced with even the most difficult circumstances.

To Register: Please register upon arrival. We request that you arrive 5-10 minutes early if possible.

Suggested Donation: $5

You can also become a member starting at $50/month and receive discounts while you help to provide a steady level of support for our activities. These classes are included in your membership!

Learn about the Teacher: Kathy Kern

Kathy has been studying and practicing Kadampa Buddhism since 2015.  She is currently a member of the Foundation Program.  She is a sincere and kind hearted practitioner, and her calm and friendly manner puts everyone in her classes at ease.