This class includes guided meditations, a teaching, and chanted prayers for world peace.

We can all do something to contribute to world peace! In this class, we are creating world peace in two main ways. We are making prayers together for world peace, and we are also creating inner peace. Without inner peace, outer peace is impossible. When we create peace within our own mind, it ripples out to create peace in our world.

Current series topic:

Staying Positive No Matter What Happens: Coping with Change

Buddha advises us to “Rely upon a Happy Mind Alone”.  When we learn how to be our own protector we can stay positive and apply constructive solutions to the difficult situations we encounter in our daily life, at work and at home.

To Register: Please register upon arrival. We request that you arrive 5-10 minutes early if possible.

Suggested Donation: $5

You can also become a member starting at $50/month and receive discounts while you help to provide a steady level of support for our activities. These classes are included in your membership!

With Teacher Kathy Kern

Kathy has been studying and practicing Kadampa Buddhism since 2015.  She is currently a member of the Foundation Program.  She is a sincere and kind hearted practitioner, and her calm and friendly manner puts everyone in her classes at ease.