Everyone is welcome to join these weekly classes on meditation and modern Buddhism.

These classes include both meditations and teachings based on Buddha’s wisdom that can help us to stay peaceful, even in the most challenging times. Current series topic:

Freedom from Painful Emotions: Reducing the Pain of Attachment

Don’t let your thoughts ruin your day!  Discover why negative states of mind arise and how to use the tool of meditation to recognize, reduce, and eliminate them. Through applying Buddha’s timeless wisdom, we can transform our habits of mind from negative to positive. In each class of this series, we will look at a particular negative state of mind and learn meditations to oppose it. 

To Register: Please register at the door, arriving 10 minutes early.

Cost: $12 ($8 students, seniors 62+, and unemployed). Free for Monthly Members. Your first class with us is FREE!

You can also become a member starting at $50/month and receive discounts while you help to provide a steady level of support for our activities. These classes are included in your membership!

Location: Church on the Square

1025 S. Potomoc St, Baltimore MD 21224

With Teacher Andrew Gaudreau

Andrew is a student on our Foundation Program, and is a sincere Kadampa practitioner.  His teachings are clear and heartfelt, and come from his own personal experience of putting the teachings into practice and seeing the positive effects in his life.