This class includes guided meditations, a teaching, and chanted prayers for world peace.

We can all do something to contribute to world peace! In this class, we are creating world peace in two main ways. We are making prayers together for world peace, and we are also creating inner peace. Without inner peace, outer peace is impossible. When we create peace within our own mind, it ripples out to create peace in our world.

Each week we explore a practical topic from Buddha's teachings, as presented in books by Geshe Kelsang Gyatso. Current series topic:

Infusing Our Life with Joy

In this series, we will explore how meditation can help you increase your joy in daily life, reducing worry and negative thinking. Approaching our daily life in a lighthearted and fun way results in increasing peace and happiness, and with a consistent meditation practice we can grow this ability.

The Joy of Meditation

Happy Thoughts Make a Happy Day

A Lighthearted and Playful Approach to Life

The Fun of Creativity

Supercharging our Joy

To Register: Please register upon arrival. We request that you arrive 5-10 minutes early if possible.

Suggested Donation: $5

You can also become a member starting at $50/month and receive discounts while you help to provide a steady level of support for our activities. These classes are included in your membership!

With Teacher Amanda Greenwood

Amanda is a student in our Foundation Program, and has been studying & practicing Kadampa Buddhism since early 2022. She presents Buddha's teachings in a clear and practical way, and is admired for her warmth and kindness.