Wednesday Meditation Class

Wednesdays 11am-12pm

Meditations for Modern Life

These classes include both meditations and teachings based on Buddha’s wisdom that can help us to stay peaceful, even in the most challenging times.

[Note: We will be NOT be holding classes July 27th-Aug 10th, due to the International Kadampa Summer Festival]

Current series topics:

Increasing Our Good Qualities

All of us have good qualities, and have the potential to grow them into profound experiences of peace.  In this series we will have the opportunity to improve our human nature and qualities through expanding our ability to experience love and compassion for everyone, regardless of their appearance or behavior.  Classes will include guided meditations and teachings aimed at helping us to make these changes within our mind.  As a result our mind will become more peaceful and happy, which is a wonderful gift to give to ourselves and our families and friends.

Aug 12 Balancing Our Mind

Aug 19 How to Feel Close to Everyone

Aug 26 Love Without Strings

Sep 2 Your Happiness is as Important as My Happiness

Sep 9 The Treasure of Compassion


To Register for Class: Please register upon arrival. We request that you arrive 10 minutes early if possible.

Cost: $12/class ($8 students/seniors 62+/unemployed).  

Your first class is always free: just let us know it’s your first class when you arrive.

You can also become a member starting at $50/month and receive discounts while you help to provide a steady level of support for our activities. These classes are included in your membership!


Meet the Teachers:

Resident Teacher, Gen Chogden

Gen Kelsang Chogden is an American Buddhist nun and the Resident Teacher of Kadampa Meditation Center Maryland. Gen Chogden has been practicing Kadampa Buddhism since 1998 under Venerable Geshe Kelsang Gyatso, who gave her the title “Gen” indicating that she is a senior ordained teacher of the Kadampa Tradition.

Gen Chogden is well-loved for her warmth, kindness, and wisdom, which have come from her sincere and heartfelt practice of Kadam Dharma over many years.

Her teachings are always practical and easy to apply to everyday life. Through her gentle and joyful approach and her peaceful example, she has helped many people find true happiness in their hearts.

Rick Ratigan

A long-time member of KMC Maryland, Rick has been practicing Kadampa Buddhism since 1999, and has been teaching for about 15 years. He is retired from the State of Maryland with a background in Social Services. He is a sincere meditator and Dharma practitioner and is well liked for his compassion and a good sense of humor. Rick’s classes are down-to-earth and practical.

Sharon Fisher

Sharon Fisher has been a practicing Buddhist since 2006.  She is currently a member of the Teacher Training Program.  She is also a mother, nurse practitioner, business owner, and author.  She loves helping people integrate Buddhist teachings into their daily life to manage stress,  anxiety, and pain.


Location: Kadampa Meditation Center Maryland, 900 E. Northern Parkway, Baltimore MD 21212