Classes on Meditation and Modern Buddhism in Columbia, MD
Everyone is welcome to join these classes on meditation and modern Buddhism.
These classes include both meditations and teachings based on Buddha’s wisdom that can help us to stay peaceful, even in the most challenging times.
Topics include the following:
Freeing Ourself from Stress
Understanding the Mind
Learning to Let Go of Negativity
The Keys to Stable & Lasting Change
Staying Positive No Matter What Happens
Freedom from Anger
Why This Day Matters
Forces for Positive Change
To Register: Visit our class listings page by clicking here. You can also register at the door, arriving 15 min early. This is an in-person class.
Cost: $12 ($8 students, seniors 62+, and unemployed). Free for Monthly Members.
Owen Brown Interfaith Center
Room 213
(except will be room 170 for 3/12/24 through 4/9/24)
7246 Cradlerock Way, Columbia, MD 21045
With Teacher Rick Ratigan
A long-time member of KMC Maryland, Rick has been practicing Kadampa Buddhism since 1999, and has been teaching for about 15 years. He is retired from the State of Maryland with a background in Social Services. He is a sincere meditator and Dharma practitioner and is well liked for his compassion and a good sense of humor. Rick’s classes are down-to-earth and practical.