Classes & Retreats

Saturday Retreat: Mindfulness in Daily Life
Jul
11

Saturday Retreat: Mindfulness in Daily Life

In the fast pace of our work and personal lives, our attention is easily scattered and our mind cluttered with endless distractions. Training in mindfulness gives us the power to overcome disturbing thoughts and to stay focused on what brings peace of mind and happiness. It is about remembering to be in the present moment, and applying Buddha’s teachings to our daily life. 

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All About Meditation: Start or Strengthen Your Meditation Practice
Jul
18

All About Meditation: Start or Strengthen Your Meditation Practice

This class is designed to help you start a meditation practice, or improve your daily practice. Learn to meditate in an authentic way that has been used for centuries to reduce mental and physical suffering and increase the power of the mind, resulting in greater peace and happiness.

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Away Retreat in the Country: The Calm Within— A Clarity of Mind Retreat
Sep
11
to Sep 13

Away Retreat in the Country: The Calm Within— A Clarity of Mind Retreat

Get away on retreat in a relaxed country setting! During this inspiring retreat, we will be learning meditations on the clarity of our mind, enabling us to find the calm within. This retreat is suitable for everyone.

Registration opening date to be announced!

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All About Meditation: Start or Strengthen Your Meditation Practice
May
30

All About Meditation: Start or Strengthen Your Meditation Practice

This class is designed to help you start a meditation practice, or improve your daily practice. Learn to meditate in an authentic way that has been used for centuries to reduce mental and physical suffering and increase the power of the mind, resulting in greater peace and happiness.

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How to Make our Spiritual Practice Powerful:  Retreat on the Five Forces with Guest Teacher Kadam Michelle Gauthier
May
16
to May 17

How to Make our Spiritual Practice Powerful: Retreat on the Five Forces with Guest Teacher Kadam Michelle Gauthier

  • Kadampa Meditation Center Maryland (map)
  • Google Calendar ICS

Empower your practice and remove obstacles in meditation by discovering the “Five Forces.” Sometimes referred to as the essence of Buddha’s teachings, these forces are practical keys that unlock our potential for successful practice and allow us to transform all our daily activities into spiritual growth…

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