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Meditations for Modern Life

  • Kadampa Meditation Center Maryland (map)

These classes include both meditations and teachings based on Buddha’s wisdom that can help us to stay peaceful, even in the most challenging times. Current series topic:

The Power of Imagination: Charge up your meditation practice: Your Potential for Change

How is it possible for something that exists only in our imagination to become a reality? It is a remarkable quality of the mind that we first create objects with our imagination and then bring them into our everyday reality. In fact, everything starts in the imagination.  Through meditation, we can bring our wish for freedom from suffering and  lasting peace and happiness into existence.  


To Register for Class: Please register upon arrival. We request that you arrive 10 minutes early if possible.

Cost: $12/class ($8 students/seniors 62+/unemployed).  

Your first class is always free: just let us know it’s your first class when you arrive.

You can also become a member starting at $50/month and receive discounts while you help to provide a steady level of support for our activities. These classes are included in your membership!

Gen Kelsang Chogden is a Buddhist nun and Resident Teacher of Kadampa Meditation Center Maryland.

Gen Chogden has been practicing Kadampa Buddhism since 1998 under Venerable Geshe Kelsang Gyatso, who gave her the title “Gen” indicating that she is a senior ordained teacher of the Kadampa Tradition.

Gen Chogden is well-loved for her warmth, kindness, and wisdom, which have come from her sincere and heartfelt practice of Kadam Dharma over many years.

Her teachings are always practical and easy to apply to everyday life. Through her gentle and joyful approach and her peaceful example, she has helped many people find true happiness in their hearts.

Previous
Previous
March 18

Meditations for World Peace

Next
Next
March 22

Meditations for Modern Life, followed by Sunday Social