In the fast pace of our work and personal lives, our attention is easily scattered and our mind cluttered with endless distractions.
Training in mindfulness gives us the power to overcome disturbing thoughts and to stay focused on what brings peace of mind and happiness.
It is about remembering to be in the present moment, and applying Buddha’s teachings to our daily life. All of Buddha’s teachings, or Dharma, help us to use the present moment in the most meaningful way.
Relax between sessions in the comfortable setting of the World Peace Temple and Gardens.
To Register: Click Here!
Cost: $35-- or $30 for early registration (by July 4), students, seniors 62+, and unemployed. Lunch is included. Free for members at Supporter-Level and Benefactor-Level.
Schedule:
10-11am
11:45am-12:45pm
Lunch
2-3:15pm (includes 15 min of Q&A)
About the Teachers:
Gen Kelsang Chogden is a Buddhist nun and Resident Teacher of Kadampa Meditation Center Maryland.
Gen Chogden has been practicing Kadampa Buddhism since 1998 under Venerable Geshe Kelsang Gyatso, who gave her the title “Gen” indicating that she is a senior ordained teacher of the Kadampa Tradition.
Gen Chogden is well-loved for her warmth, kindness, and wisdom, which have come from her sincere and heartfelt practice of Kadam Dharma over many years.
Her teachings are always practical and easy to apply to everyday life. Through her gentle and joyful approach and her peaceful example, she has helped many people find true happiness in their hearts.
Amanda Greenwood
Amanda teaches our weekly Meditations for World Peace class. She is a student in our Foundation Program, and has been studying & practicing Kadampa Buddhism since early 2022. She presents Buddha's teachings in a clear and practical way, and is admired for her warmth and kindness.
Andrew Gaudreau
Andrew teaches our weekly branch class in Canton. He is a student on our Foundation Program, and is a sincere Kadampa practitioner. His teachings are clear and heartfelt, and come from his own personal experience of putting the teachings into practice and seeing the positive effects in his life.